Blog
National Heart Month: Four Easy Ways to Show Your Heart Some Love
February 1, 2024
The heart is an amazing muscle. Each day, your heart pumps over 2,000 gallons of blood, circulating oxygen through the 60,000 miles of blood vessels in your body. With so much riding on the muscle, it’s no surprise that heart diseases are the #1 cause of death in America –...
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Immunization Awareness Month: COVID-19 and Beyond
August 23, 2023
August is National Immunization Awareness Month. Each year, we take this time to recognize that vaccines are essential to our health and the health of our community – a lesson that the past few years have made especially clear.
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National Heart Month: Four Easy Ways to Show Your Heart Some Love
February 1, 2023
We often associate the month of February with hearts because of Valentine’s Day. However, there is another reason we should think of hearts in February – it’s American Heart Month, a designated time to advocate for cardiovascular health and raise awareness about heart disease.
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‘Tis the Season to be Healthy: Maintaining Your Physical and Mental Well-Being During the Holidays
December 7, 2022
The holiday season is finally here! We have some tips on how to maintain your physical and mental well-being throught this fun, but stressful time.
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The Benefits of Exercise for Cancer Patients and Survivors
October 10, 2022
Did you know that being physically active can also fight cancer? Exercise has several biological effects, like regulating hormones, lowering blood pressure, reducing inflammation, improving immune system function, and so much more.
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Frye Regional Medical Center Recognizes Overdose Awareness Day
August 30, 2022
Global event held each year to remember those who have died from drug overdoses
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Healthy Back-to-School Habits: Preparing for a Successful School Year
August 9, 2022
Tips on how to set your child and family up for a healthy return to school
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A Lung Scan Can Be a Lifesaver
November 1, 2021
A lung cancer screening exam is a painless screening that usually takes less than a minute to complete, but it’s benefits can last far longer.
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Get Your Mammogram: It’s an Hour That Could Save Your Life
October 14, 2021
If you are a woman 40 and older, you should be including an annual mammogram in your yearly health journey.
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